FAQ

FAQ

What does Respira Studio offer?

We offer yoga classes, sound baths and guided meditation – from a calm morning practice to deep relaxation in the evening. In addition, there are memberships and retreats for everyone who wants to dive deeper.

I’m a beginner – can I still join?

Yes, absolutely. Our classes are suitable for all levels, and the teachers show you variations that suit your body. If you are unsure which class is the right starting point, just get in touch with us.

How do I book a class?

You book all classes online through our booking system Momoyoga. Click on “Book Now” or “Book via Momoyoga”, choose your class and time and secure your spot. As places are limited, we recommend booking in advance.

What is a sound bath?

During a sound bath you lie down comfortably on the mat while singing bowls, gongs and other instruments create gentle waves of sound and vibration. You don’t have to “do” anything – it is a deeply relaxing experience for body and mind.

What should I bring to class?

Comfortable clothing you can move freely in, and a water bottle if you like. If you have your own mat, feel free to bring it. For sound baths we also recommend warm socks and a blanket.

How does membership work?

With a membership you attend our classes regularly at reduced rates. You can find current details and prices in the “Membership” section of our website or directly on Momoyoga.

Can I cancel a booked class?

Yes. You can manage and cancel your bookings through your Momoyoga account. Please cancel in good time so your spot can be given to someone else.

Do you offer retreats?

Yes. Our retreats combine yoga, sound and meditation in selected locations for a few days of mindful time out. You can find current dates and registration in the “Retreats” section – or write to us for information about the next retreat.

How can I reach you?

The quickest way is by email at info@respira-studio.it or by phone at 0175 / 410 64 62. We look forward to hearing from you.